Natural Foods to Cure Early Discharge

13 Natural Foods to Cure Early Discharge

Why we need to use natural foods to cure early discharge.?
About more than 30% of men worldwide are affected by early discharge. Because of that, they get embarrassed when ejaculating very soon without sexual satisfaction during intercourse. It will be the cause not to satisfy your partner entirely, and you both become embarrassed.

Before we start our topic, natural foods to cure early discharge, let’s understand some facts:

  • It is a common problem in men, which increases with age.
  • If Blood circulation in the penis and its muscles are not healthy, you cannot maintain an erection prolonged and enjoyable.
  • The use of medicines or steroids to enhance your sexual stamina could be very harmful or dangerous for your sexual and physical health.
  • Non-healthy diet, smoking, alcohol, stress, and unhealthy lifestyle (masturbation) are the leading causes to lower your sexual stamina.

Top Best Natural Foods to Cure Early Discharge

Natural Foods to Cure Early Discharge – Natural foods have a positive impact on increasing sexual stamina and libido before you start losing. Diet promotes blood circulation and dopamine (a chemical in the brain that supports sex). You can improve your sexual strength by adding these foods to your daily diet plans to solve this problem forever.

1. Dates (khajoor)

Natural Foods to Cure Early Discharge
Dates – Natural Foods to Cure Early Discharge

Excellent source of Carbohydrates and Fiber. The best source of Amino Acid, Vitamin A1, and B5, which is very useful to improve sexual stamina for a long time enjoyment. Dates fuel the body, brain, and sexual health.

Dates Milkshake, use before having intercourse. It is very much healthy and productive for both men and women.

Natural Foods to Cure Early Discharge

Boil dry dates in milk, and you can add pumpkin seeds, almonds, pistachio, and one pinch of saffron. Boil it for 8-10 minutes and add 1-2 tablespoons sugar to it. Drink it daily before going to bed for 15-20 days will promote your sexual stamina and can solve all sexual health problems

2. Yogurt

Natural Foods to Cure Early Discharge
Yogurt – Natural Foods to Cure Early Discharge


Yogurts can be high in protein, calcium, vitamins, and live culture, or probiotics, which can enhance the gut microbiota

Daily use of Yogurt improves body power for longer sex and strengthens penis muscles from early or very soon ejaculation. Yogurt burns those fats which decrease your sexual stamina

3. Omega 3 Fatty Acids

Natural Foods to Cure Early Discharge
Walnuts – Natural Foods to Cure Early Discharge

Omega-3 fatty acids in walnuts best source to increase sexual stamina and energy during sex. Nuts contain an amino acid that improves blood flow to the penis and enlarges vessels for a more extended sex period and enjoyment for both. Salmon, tuna, mackerel, and other oily fish packed with Omega 3, which increases blood flow around the body and to the genitals.

4. Almonds

Almonds produce healthy or strong sex hormones, both in Male and females. Fatty acids in Almonds boost brain activity to perform longer sex and sexual desire. Almonds milkshake or Almond with Honey is very much essential to strengthen semen and decrease the causes of semen leakage too.

5. Dry Figs (Anjeer)

They are packed with amino acids, which helps in sex hormone production. It also increases sex stamina, sexual desire, and libido. An amino acid in it improves sexual pleasure

6. Pumpkin Seeds

Pumpkin seeds are of excellent sexual energy booster. Mix with honey and keep it in a glass jar. Take 1 tablespoon daily and drink 1 glass of warm milk after having this. Continuous use for one month will increase your sexual stamina and prolonged erections.

7. Lady Finger

Natural Foods to Cure Early Discharge
Lady Finger – Natural Foods to Cure Early Discharge

Cut 3-4 Lady’s Finger into small pieces and soak it in a glass of water overnight. The next morning filter it and drink this water with an empty stomach. Use this remedy regularly for one month to permanently solve the problem of low sexual stamina. It is also useful in premature ejaculation and thin watery semen.

8. Pistachio with Honey

An excellent source to improve the levels of protein, vitamins, Zinc, and Copper in our body. Pistachio increases your sperm count and improves erections. Crush it and mix with honey in a glass jar. Use 1 tablespoon daily before 1 hour from having sex. It will increase male sexual drive and stamina

9. Banana

Increase energy level, potency, and erection in males. A good source of Potassium, fiber, and Vitamin B which increase the energy level during intercourse

10. Pomegranate

Natural Foods to Cure Early Discharge
Pomegranate – Natural Foods to Cure Early Discharge

Strengthen your heart and control blood levels during intercourse. Average blood circulation during sex is very much essential to enjoy and satisfy your partner. The best fruit to increase sexual stamina and libido

11. Garlic and Ginger

Both are power boosters to improve blood circulation to the sex organs to stay longer and improve stamina. Increase its quantity in the daily meal, or you can have garlic 2-3 cloves/small pieces of ginger with water before one hour of having sex. Ginger juice is a valuable aphrodisiac and beneficial in the treatment of sexual weaknesses. Garlic and Ginger are the best sources to enhance libido and sexual pleasure.

12. Chocolate

Chocolate considers sexual boosting and promotes good feelings during intercourse. It contains an alkaloid called theobromine. Which stimulates the immune system to enhance sex

13. Blueberries

Blueberries are the Best food to enhance sexual stamina. It maintains blood flow and keeps the blood running smoothly in the penis during having intercourse and allows you to stay longer enjoyable to your partner with non-stop pleasure.

Premature ejaculation is a completely normal and common type of sexual complaint that affects up to 40 percent of men in the United States. Any of these home remedies and natural treatments can help you manage your symptoms. But if the problem persists, you should see your doctor for other treatment options.

We would love to hear your thoughts on natural foods to cure early discharge. Please comment below if you have any questions.

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